Founder and CEO of EmotionAid®, is a trauma and resilience expert with extensive experience training professionals worldwide.
Holds a PhD and postdoctoral degree in drug and cancer research and is a certified trauma therapist. Under her leadership, the organization has developed a tool for emotional first aid.
A growing movement among family doctors is shifting the focus of care from medication-based treatments to self-regulation techniques—what some are calling “pills to skills.” Rather
After the events of October 7th, I had the privilege of training a remarkable group of volunteers in the five steps of EmotionAid. These big-hearted,
I remember the exact moment I realized how powerful it is to include the body in healing. Emotions aren’t just in our heads—they live and
Resilience, the extraordinary ability to recover, to find meaning in suffering, and to transform darkness into light. This week as we witnessed the release of
Stress is a normal human response. It happens to everyone. The human body is hardwired to manage stress, that means to experience and react to
